Micaela Cristofaro

IFBB PRO BIKINI COMPETITOR

About my career: I have 2 years with Allmax from the beginning of my fitness lifestyle, helping me to improve from zero to my professional career. This year I started as a bodybuilding Athlete and started competing in the IFBB, participated in various local and national competitions until I got my IFBBPRO Card. My goal is to be a recognized athlete not only professionally but also personally, to be able to be a motivational figure to fulfill dreams.

 

TRAINING SCHEDULE

Monday: Glutes
Tuesday: Shoulders
Wednesday: Legs
Thursday: Back
Friday: Glutes

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