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I played lacrosse & ran cross country throughout middle school/high school. During my college years, I loved long-distance running and ran 6 half marathons, and 4 full marathons and qualified for the Boston Marathon. I then started to fall in love with weight training and was interested in learning how to fuel my body properly. I hired a coach and competed in my first bodybuilding competition in 2014 in the Bikini Division. I continued to grow and gain more knowledge over the next several years, transitioned to Figure, and then finally the Women’s Physique Division in 2019.
Other than bodybuilding, I also have worked in healthcare for over 8 years as a Registered Nurse and now as an Advanced Practice Nurse in critical care/internal medicine. My passion is in Wellness & Holistic Medicine and my ultimate goal is to open my own Wellness Center.
I have been using ALLMAX products for over 7 years now and haven’t found a better supplement company when it comes to the quality of products. Being a part of the ALLMAX brand is an honor and the camaraderie of the team is unlike any other brand.
Movies, food, traveling, music, Harry Potter 😊
RDLs or lat pulldown movement
Cheeseburger & sweet potato fries OR sushi
Lean steak & jasmine rice
Allmax Carbion, Aminocore, Impact PUMP, weight belt/straps, headphones
I started playing sports in middle school, and ever since then, I have always done something to keep myself active.
Hip hop, R&B, EDM
Other than the obvious not re-racking your weights, I would say excessively loud lifters.
Impact PUMP, Creatine monohydrate, Carbion, Aminocore