Veggie Quinoa

Ingredients

• ½ cup uncooked pre-rinsed Quinoa
• 1¼ cup Vegetable Stock
• 2 tsp Olive Oil
• 2 cloves of Crushed Garlic
• 1 cup chopped Broccoli
• ½ cup chopped Celery
• ½ cup diced firm Tofu
• ¼-½ cup water (add more if needed)
• ½ cup chopped Mushrooms
• 1 cup chopped fresh Spinach
• 1/3 cup chopped Green Onions (optional)
• Shaved Radish (optional)

Preparation

1. In a medium saucepan, bring 1¼  cup vegetable stock to a boil. Stir in the quinoa and reduce heat to low. Cover and simmer for 20 minutes.
2. While quinoa is cooking, heat olive oil in a skillet over medium heat. Add the garlic, broccoli, and tofu. Stir for a minute, then cover and steam over low heat for 2 minutes. Stir in ¼ cup vegetable broth, celery, mushrooms, spinach and green onions (if desired). Cover and cook over medium heat until the mushrooms are soft and spinach is wilted, about 3 minutes.
3. Stir the vegetable-tofu mixture into the cooked quinoa. Cover, and allow to sit for 10 minutes before serving.
4. Garnish with shaved radish (optional).