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Creatine Monohydrate Powder

(60 customer reviews)

From: $14.99

From: $14.99

• Micronized Pharmaceutical Grade Creatine Monohydrate for Bodybuilding
• Improves Performance in Short-Burst, High Intensity Training
• Helps Increase Muscle Mass, Strength and Size
• The World’s Most Studied and Proven Supplement


Creatine Monohydrate is the most heavily researched and time-tested sports nutrition supplement in the world. Creatine can lead to a gain in lean muscle mass, improve workout performance, and significant enhancement in strength and power.

Creatine Monohydrate also offers therapeutic benefits, including the prevention of ATP depletion, stimulation of protein synthesis and cell volumization. Creatine Monohydrate is the undisputed king of Creatine.

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What Is Creatine?

Creatine is a nitrogenous compound that occurs naturally in the body and helps to supply energy to all cells in the body, primarily muscle cells. Creatine is a quickly available source of energy for muscle contractions used to enhance athletic performance. Creatine has been shown to increase maximal strength and endurance by as much as 15% and up to 30% in power output and energy release in short-burst/interval sports. Creatine can lead to a gain in lean muscle mass!

How Does Creatine Work?

Inside the muscle, creatine bonds to a phosphate molecule to produce phosphocreatine, an important factor in the recycling of Adenoside TriPhosphate or ATP. Phosphocreatine donates a phosphate molecule to ADP to create ATP, the primary source of energy for muscle contraction, as well as other bodily functions. The increase in additional energy to the working muscles can lead to enhanced strength and power, improving overall workout performance and increase gains in lean muscle mass. Creatine not only helps the muscle endure long-lasting, more intense training sessions, it also helps to increase muscle recovery rate.

Creatine Monohydrate Benefits

Better Pumps

A quick look at the underlying physiology of reactive hyperemia, or “the pump” suggests that blood flow to the area is critical. Muscle fullness or cell volumization is directly linked to the growth of the muscle. Expand the cell, expand and grow the muscle. Intramuscular Creatine enhancement works to deliver better pumps and makes the muscle appear fuller.

Better Diet

During the fat loss phase of a training plan when you are typically lowering your carbohydrates while aiming for weight loss, supplementing with Creatine will help keep your performance levels high. By adding creatine to your daily supplementation you can help offset the fatigue of dieting and maintain higher levels of strength output and ultimately, muscle growth.

The AllMax Difference

Allmax Pharmaceutical Grade Creatine is the ultimate in purity and safety; rigorously held to strict standards that meet or exceed 3rd-Party independent testing for WADA Banned Substances and cGMP guidelines. In addition, our Creatine is micronized to an ultra-fine, free-flowing powder. Most Creatine monohydrate powders on the market today have particles that are as much as 250% larger!

AllMax CREATINE MONOHYDRATE comes in 100 gram, 400 gram and 1000 gram sizes.

A new standard in Creatine with an impressive array of quality assurances including; Informed Choice (WADA Banned Substances Tested), Gluten-Free, Vegan, Pharmaceutical Grade, Kosher, and cGMP. The result is CreaSyn™; a pure, clean and trusted source of Creatine. We believe that CreaSyn™ is the new standard for Creatine and the most premium choice for Creatine on the market.

When to Take Creatine Monohydrate

Suggested Use: Take daily, with water or juice upon waking and post-workout, or on non-training days, after a meal.

Loading Phase: 1 scoop twice daily (total of 10 g / day) for 5 – 7 days.
Maintain Phase: 1 scoop daily (total of 5 g/ day).
Cycling Protocol: 8 weeks on, 2 weeks off. Repeat.


What is Creatine Monohydrate?

Creatine is a compound naturally found in the body. It is made by the combination of the amino acids Arginine, Glycine and Methionine. It supplies energy to the muscles and is produced in the liver, pancreas and kidneys. Creatine is involved in many different functions in the body. Its main roles are to provide energy for the muscles, enhance protein synthesis, act as a lactic acid buffer and increase cell volume. By supplementing with Micronized Creatine Monohydrate you can ensure these systems are as efficient as possible. You can derive creatine from food sources, but as the amount is so small, you would need to eat an excessive amount to get the same benefits as you would from supplementing.

How does Creatine Monohydrate work?

Inside the muscle, creatine bonds to a phosphate molecule to produce phosphocreatine, an important factor in the recycling of ATP (Adenoside TriPhosphate). ATP is the primary source of energy for muscle contraction, as well as other bodily functions. As ATP is used during muscle contractions, such as during exercise, phosphocreatine donates a phosphate molecule to ADP to create ATP, which can then be used to provide additional energy to the working muscles. The increase in creatine and phoshocreatine can lead to a gain in lean muscle mass, improve workout performance, enhance strength and power, and offer therapeutic benefits, including the prevention of ATP depletion, stimulation or protein synthesis and cell volumization.

Creatine Monohydrate Dosage: How to take AllMax Creatine Monohydrate?

SUGGESTED USE: Take daily, with water or juice upon waking and post-workout or on non-training days, after a meal.

LOADING PHASE – 1 scoop twice daily (total of 10 g/ day) for 5-7 days.

MAINTAIN PHASE – 1 scoop daily (total of 5 g/ day).

CYCLING PROTOCOL – 8 weeks on, 2 weeks off. Repeat.

Do I need to load AllMax Micronized Creatine Monohydrate

LOADING PHASE – 1 scoop twice daily (total of 10 g/ day) for 5-7 days.

MAINTAIN PHASE – 1 scoop daily (total of 5 g/ day).

CYCLING PROTOCOL – 8 weeks on, 2 weeks off. Repeat.

What is micronized Creatine Monohydrate?

Micronized creatine monohydrate is produced through a process that breaks down the creatine molecules into smaller particles. Micronized creatine monohydrate dissolves exceptionally well in liquid, as it is quickly absorbed in the digestive system.

Who can use Allmax Micronized Creatine

Anyone who is looking to take their training to the next level can use Micronized Creatine. Depending on your goals, both men and women can benefit from this cutting-edge formula. However, if you’re not training consistently, you won’t experience the same incredible results from Micronized Creatine.

Do I need to cycle Allmax Micronized Creatine

Yes, you should cycle your creatine. It has been found to work effectively, if you use Micronized Creatine consistently for at least 8 weeks. Then take a two-week break before starting your next cycle of Micronized Creatine.

Is Creatine a steroid?

No, creatine is not an anabolic steroid. It is a legal substance and naturally found in food sources.

Can I use other products with AllMax Micronized Creatine

Absolutely! We actually suggest that you combine Micronized Creatine with other products to increase your strength and produce even greater muscle gains. IsoFlex protein powder works extremely well with Micronized Creatine. You can also combine Micronized Creatine with Allmax R-ALA to further optimize insulin activity and increase nutrient delivery to your muscle cells.

If I’m taking prescription drugs can I still take AllMax Micronized Creatine?

If you’re taking any medications or prescription drugs, you should always consult your health-care provider before taking any supplements.

Should I still take Allmax Micronized Creatine on the days that I don’t train?

Yes, you should still take Micronized Creatine when you don’t train. For maximum effectiveness, you should supplement with Micronized Creatine consistently, even on the days that you don’t work out. On the days you don’t train, take your serving of Micronized Creatine as soon as you get up in the morning on an empty stomach.

Is Creatine safe?

Yes, it is. It is produced naturally by our bodies and hundreds of long-term studies conducted on creatine have confirmed that it’s safe for consumption.

60 reviews for Creatine Monohydrate Powder

  1. The S.

    Potent & dissolves great.
    One of the best unflavored Creatines out there.

  2. Andrés A.

    Excellent purity
    It would be good if they also got out of flavor

  3. Elna F.

    This ensures that the probiotics are used in the most efficient way for maintaining optimal health. Since probiotics are usually available as powders, capsules, tablets and liquid drops, you can easily find the ones that will meet your needs.

  4. Alejandro

    The best 💪🏻
    Excellent quality product, I see that some people say that it is not good because it does not have the German “creapure” seal but this product is from Canada and they have their certification lab called “creasyn” that meets the same quality standards. In addition, it is now improved with a much finer creatine powder and according to AllMax they say that their product is the finest powder in the world and most importantly it is in the labdoor ranking as one of the highest quality worldwide. 👌🏻

  5. Gigi T.

    At first she is a little skeptical about the product but after a while the results are incredible I loved it, I recommend it

  6. JDG

    Quality product at a reasonable price
    Let me cut to the chase: I have used creatine for years. This products is ground exceptionally fine. As such, it mixes easily. I have found it works as advertised.

    One reviewer stated it was produced in another country. There is NO evidence of this on the packaging.

    Another reviewer claimed he ordered 1000g and was sent 100g package, insinuating false advertising. I did NOT have such an experience. I received exactly what they advertised, a 1000g tub of creatine.

    Going forward, I see no reason for me to switch suppliers. I am happy and satisfied (and I am difficult to please). As such, I will continue to order this product. Period. End of story.

    I hope in some way my experience helps in your decision making … and no … this is not a false review. I am an actual user and I am not trying to give a fake review to sell the product. Truth …

  7. Amazon C.

    The best out there
    Blends perfectly, no flavor, silky smooth

  8. Anthony N.

    Best creatine I’ve ever used, clean, fast absorbing, no clumping

  9. yuliana r.

    I used this product to build muscle , I think is a good product, the taste is good even with just water. The price is affordable.

  10. b

    Good purchase
    Each scoop is 5g of creatine, exactly as described

  11. Kindle C.

    Good product
    Good product and fast shipping. The scoop is VERY long though, so i ended up switching it out with another one. I see a lot of reviews of people complaining that the size isn’t what they thought it would be. Just make sure you add the correct size to your cart and all should be good. Will be ordering again when it is needed.

  12. Kyle R.

    The Best
    I’ve tried a lot of creatine over the years and this gives the best strength gains.


    SOS Creatine in short Supply
    Tried to order usual German creatine, seems difficult to get. This stuff looks good tho

  14. Sarah K.

    The creatine certainly does its job. Now, it’s not magic or anything. You need to train hard and maintain a strict, healthy diet to really take advantage of creatine’s benefits. But combined with said factors, I’ve noticed muscular gains over the last few months of using this product. For any bodybuilders looking to add muscle mass, creatine is an obvious staple and the AllMax edition served me well. I highly recommend it to anyone in the market for it.

  15. Daniel C.

    Always consistently good. Powder is always mixable never had an issue with every batch

  16. Judy F.

    Love that this has no flavor, and I can mix it with other stuff!

  17. Jess N.

    Works exactly like it’s supposed to and comes with a nifty 5gram measuring scoop which aids in measuring other supplements like glutamine. Creatine is a good way to gain strength results.

  18. Thanos T.

    It works. I took it for about 2 months and you can see the difference I was working out for about 45 minutes a day it works fast in about a week and a half you can tell the muscles feel full.

  19. Brett G.

    Great product I have seen massive gains in strength using Creatine. This is one of the purest forms you can find on the market and at an excellent price.

  20. Jon J.

    I have tried many different kinds of creatine monohydrate, but this one is by far my favorite for the price. You can’t beat this deal.

  21. Amazon C.

    Fantastic Growth Powder
    Sprinkled a teaspoon on my son (Chitos) before he fell asleep. He woke up the next morning having grown 2 inches in height. It added 4 inches to his thighs as well – he does not squat.


  22. Jose E.

    For me no flavor is good, you can mix it with anything. The best.

  23. Dave

    It’s Creatine!
    Does what it’s suppose to do!

  24. jose

    For me no flavor is good you can mixed with anything. The best

  25. Frequent B.

    Great if you’re active
    I try to use this everyday. 5-10g. Got another brand recently and will see how it compares once this bottle is done.

  26. Ryan T.

    amazing results
    Ive been on Allmax creatine for just over 2 months, and I’ve seen great results. I take 5g (one scoop) daily. I did not load or anything, I just started with five and I’ve taken it almost every day since I started creatine. The powder takes about a month to kick in but after that my numbers skyrocketed. Before I started to take this product, I had reached a plateau in most of my lifts, but after a month I started to increase my numbers again. I got my bench from 215 to 240 in 33 days. My Squat and deadlift have also increased. The taste is a little weird, I don’t recommend dry scooping it. If you mix it into your protein shake you can’t taste it at all.

  27. Martin

    Creatine at its Best
    Mixes very well… no after taste. I use it in my shakes daily. I have really good results with this product. amazing pumps

  28. Rockwood J.

    Most Innocuous
    No taste, no fillers. Ideal for making your own mixes exactly as you want. Having no fillers (i.e. silicon dioxide) it is very susceptible to moisture for clumping. Make sure to keep the container in a dry place, and always keep the spoon/scoop dry.

  29. Felipe G.

    I definitely recommend this product! It blends perfectly with either your pre or post workout shake! And it’s definitely a 10/10 if you’re looking to build muscle

  30. Jason R.

    Best creatine I have used. It is completely flavorless and dissolves in plain water or any kind of juice or sports drink. Very good value for the money and will last you a long time.

  31. Ulises V.

    I always use one scoop in my protein shake. No taste is okay. Works for me.

  32. Gryphon D.

    Best Creatine on Amazon!
    This is by far the best creatine on amazon. I have tried many other brands in the past but ALLMAX provided the best quality and value. For an extremely reasonable price, this is great monohydrate creatine that dissolves well. It is virtually flavorless and can be easily incorporated into smoothies, protein shakes, and even just water!

  33. Samuel M.

    Amazing product, I noticed a quick jump in strength with no bloating!

  34. Matt K.

    The most researched supplement available for performance, strength, and muscle building – this Creatine is an a no brainer if you want to get the most out of your workouts! I add 5g to my shake and drink it during my workout or on non-training days I just use it first thing in the morning.

  35. Pat D.

    This is an excellent creatine powder. It has very little to no taste. I’ve been using it for a few months and it’s helping with increasing my strength. It’s better than the other more advertised brands which have that acidic, unnatural fruit taste.

  36. Lance P.

    Best bang for work and strength is through the roof when I take this stuff. Only creatine that works on me. Also when it says no flavor it means it. Can’t even taste it

  37. Keven S.

    It’s creatine
    Didn’t kill me, 10/10

  38. It’s m.

    Easy on the Tummy with Results, Good Price. Edit: Price has doubled since my review 😱
    Allmax is the creatine I’m going to always be using after having bounced around between different creatine products such as creapure products and creatine HCL products. Creatine HCL was always the best for not having an upset stomach but it cost allot and my body would get too acidic when using it so, it had its limits. Creapure creatine products were okay on the gut but not always and then that came also with a higher price. Allmax Creasyn creatine is much easier on the stomach then any other creatine monohydrate, and its effective and the price is nice. I would recommend this creating to anyone.

  39. amaury d.

    Great product

  40. Annie F.

    Works great, and mixes very well. Really high quality Creatine.

  41. Joey S.

    Works great . I use creatine with my coffee in the morning before working out which always boosts energy and performance.

  42. Amazon C.

    I come back for the efficacy and value
    Allmax is a trusted company to me. I’ve had good luck and results with them over the years and I come back for the efficacy and value. No flavor, I just put it in water and have no issues. Comes with a scoop so it’s not like other products that make you use teaspoons and make you figure out conversions. It’s a powder as opposed to a gritty consistency so it doesn’t have that chewing gravel feeling in the last sip.

  43. Sam M.

    This product is great if you’re working on building your muscles and the recovery process. This product mixes very well and I don’t notice the taste of it at all when I add it to my protein or bcaas.

  44. Angela R.

    Great product for building muscle! I add it to my pre or post training shake.

  45. Tyler B.

    I make sure to put 5g of creatine in my post workout protein every single day all year around! I want to get the most out of my recovery and after all the research I’ve done, allmax nailed it with their creatine monohydrate. Exactly what I need!

  46. Bryan

    A absolute necessity for any athlete! High quality creatine!

  47. Steven A.

    This product is so good! I noticed some serious size increase when I used it! And it mixes in to your drink perfectly and does not taste chalk like!

  48. Tomy

    A well-rationed composition and results as mentioned.Very good product!

  49. sharma

    Extra strength
    I have seen changes in my workout how it was without taking it and adding a portion of it to my daily diet. I don’t take much only 3 quarters of a scoop per day and I think that’s enough. My stamina and strength has been increased.

  50. Drei


  51. Musallam A.

    The best in market
    I’m in bodybuilding last two years i will recommend you for all. This is the best creatine ever.

  52. Nia

    love how this is taste less & it’s a good price

  53. V O.

    Does the job

  54. Veronika V.

    Trusted Seller
    I always buy this product because of the quality . TRUSTED SELLER

  55. Derek M.

    good stuff.. been use it 3 years and enjoy it.
    good stuff to use.

  56. Amazon C.

    Good results. Will order again.

  57. Devin S.


  58. George

    Definitely will purchase again
    Great product

  59. D. S.

    Good quality
    No dislikes

  60. mohamed

    Just perfect
    A good product

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