– Take 1 Scoop (12 g) with 10-12 oz of cold water 30 mins. before workout. For greater pumps, IMPACT PUMP stacks perfectly with Carbion+.
– To activate protein synthesis and increase muscle recovery, take 1 serving of AMINOCORE during weight training or any athletic event.
– Mix ½ Scoop CARBION+ with 12 oz of cold water and you’re ready to go. Additional water can be added if desired.
– Combine one 30g scoop of ISOFLEX protein powder with 1/2 cup, or 120 ml of water, juice or milk (most choose water or skim milk), depending on your preference, at any time during the day that you need a protein boost.
– Mix one scoop (8.3 g) into 6-8 oz. of water. Shake or stir well. Take once daily with food. Consult a health care practitioner for use beyond 4 weeks.
– Take 1 rounded teaspoon or scoop (5 g) in water or juice once daily. For training sessions and athletic events, take approximately 30 minutes prior to training and immediately after training to help prevent muscle tissue breakdown and aid muscle recovery.
– Take 1 capsule before each meal. If you are eating larger than normal portions, take 2 capsules.
– Men take 3 (women take 2) capsules daily, preferably on an empty stomach 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium containing foods or supplements.