Polvo de monohidrato de creatina
• Mejora el rendimiento en entrenamientos de alta intensidad y ráfagas cortas
• Ayuda a aumentar la masa muscular, la fuerza y el tamaño
• El suplemento más estudiado y comprobado del mundo
When to Take Creatine Monohydrate
Suggested Use: Take daily, with water or juice upon waking and post-workout, or on non-training days, after a meal.
Loading Phase: 1 scoop twice daily (total of 10 g / day) for 5 – 7 days.
Maintain Phase: 1 scoop daily (total of 5 g/ day).
Cycling Protocol: 8 weeks on, 2 weeks off. Repeat.
Creatine
Supplement Facts
Serving Size 1 Scoop(5 g)
Servings Per Container 200
| AMOUNT PER SERVING | % DAILY VALUE | |
|---|---|---|
| CreaSyn™(as Creatine Monohydrate) | 5 g | † |
† Daily Value not established.
What is CreaSyn™?
A new standard in Creatine with an impressive array of quality assurances including; Informed Choice (WADA Banned Substances Tested), Gluten-Free, Vegan, Pharmaceutical Grade, Kosher, and cGMP. The result is CreaSyn™; a pure, clean and trusted source of Creatine. We believe that CreaSyn™ is the new standard for Creatine and the most premium choice for Creatine on the market.
Creatine Monohydrate Dosage: How to take AllMax Creatine Monohydrate?
SUGGESTED USE: Take daily, with water or juice upon waking and post-workout or on non-training days, after a meal. LOADING PHASE – 1 scoop twice daily (total of 10 g/ day) for 5-7 days. MAINTAIN PHASE – 1 scoop daily (total of 5 g/ day). CYCLING PROTOCOL – 8 weeks on, 2 weeks off. Repeat.
Do I need to load AllMax Micronized Creatine Monohydrate?
LOADING PHASE – 1 scoop twice daily (total of 10 g/ day) for 5-7 days. MAINTAIN PHASE – 1 scoop daily (total of 5 g/ day). CYCLING PROTOCOL – 8 weeks on, 2 weeks off. Repeat.
Who can use Allmax Micronized Creatine?
Anyone who is looking to take their training to the next level can use Micronized Creatine. Depending on your goals, both men and women can benefit from this cutting-edge formula. However, if you’re not training consistently, you won’t experience the same incredible results from Micronized Creatine.
Do I need to cycle Allmax Micronized Creatine?
Yes, you should cycle your creatine. It has been found to work effectively, if you use Micronized Creatine consistently for at least 8 weeks. Then take a two-week break before starting your next cycle of Micronized Creatine.
Is Creatine a steroid?
No, creatine is not an anabolic steroid. It is a legal substance and naturally found in food sources.
Can I use other products with AllMax Micronized Creatine?
Absolutely! We actually suggest that you combine Micronized Creatine with other products to increase your strength and produce even greater muscle gains. IsoFlex protein powder works extremely well with Micronized Creatine. You can also combine Micronized Creatine with Allmax R-ALA to further optimize insulin activity and increase nutrient delivery to your muscle cells.
If I’m taking prescription drugs can I still take AllMax Micronized Creatine?
If you’re taking any medications or prescription drugs, you should always consult your health-care provider before taking any supplements.
Should I still take Allmax Micronized Creatine on the days that I don’t train?
Yes, you should still take Micronized Creatine when you don’t train. For maximum effectiveness, you should supplement with Micronized Creatine consistently, even on the days that you don’t work out. On the days you don’t train, take your serving of Micronized Creatine as soon as you get up in the morning on an empty stomach.
Is Creatine safe?
Yes, it is. It is produced naturally by our bodies and hundreds of long-term studies conducted on creatine have confirmed that it’s safe for consumption.
