Growing up I was always an athletic tomboy who loved playing sports. In high school, I played a variety of sports including volleyball, basketball, and track and field (pole vaulting.) As a runner in high school, I got so burnt out that I decided to pursue a new sport, Bodybuilding.
I started going to the gym at the start of my college career. I was an avid gym-goer but didn’t understand nutrition or how to train properly, so I found a coach in 2016 to help me compete in my first bikini competition. The rest is history. I fell in love with the sport and dedicated my years in college to compete. After competing in over 14+ shows and falling short of becoming an IFBB Pro, I took 2 full years off to build my best physique possible, and in the summer of 2021, I finally earned my Pro Card and title of Miss USA.
On Being an ALLMAX Athlete
Being an ALLMAX ATHLETE has been my dream ever since I started bodybuilding. Allmax was a brand that I always chose even when I worked with other supplement companies. Not only does the team make me feel so welcomed, but a part of the family. Being an Allmax athlete to me means choosing a company that I will forever stand by.
Question & Answer with DEANNA DANG
Love playing board games
Going to music festivals and raves
Being outdoors, exploring
Traveling the world
Shoulders!!! I love a nice cap delt.
Korean fried wings + carrot cake + donuts.
Cream of rice with Chocolate PB Isoflex with almond butter
Toiletry bag (dry shampoo, hair ties, chapstick, face wipes)
I was an athlete in high school but my father actually introduced me to the weight room. He was always so adamant that I gain weight because I was a runner. I fell in love with the gym and wanted to level up my physique so I decided to do my first bikini competition in 2016.
Rock/alternative/pop-punk all the way! Some of my favorites are: A Day to Remember, Knuckle Puck, The Story So Far, Bless the Fall, Panic at the Disco. Sometimes EDM.
When people sit on their phone on the machine when I need to use it.