What is TAURINE?
As a non-essential amino acid, it is one of the most abundant amino acids in the body that can be found in the central nervous system, white blood cells, the brain and skeletal muscles. It can help improve exercise performance and body composition.
Who can use it?
Anyone can take TAURINE from those who exercise to athletes and bodybuilders. However, it is not recommended for anyone under 18. Do not use if pregnant or breastfeeding.
How do I take it?
Consume one serving (3 g or ¾ tsp) 30 minutes prior to meals.
What are the side effects associated with it?
TAURINE is a natural supplement. It has been found to be safe even in large dosages, with very few side effects. It is safe to take and completely natural.
Can I mix it with other supplements?
Absolutely! We actually suggest that you combine ALLMAX Nutrition TAURINE with protein powder. We’ve found that it works very well with ISOFLEX protein powder. Taking this after your workouts will really help to increase muscle recovery and maintain your lean muscle mass.
Can I use TAURINE if I’m taking prescription medication?
TAURINE shouldn’t interfere with your prescription medications, but it’s always a good idea to consult with your doctor first before starting any supplement if you are taking any medications or prescription drugs.