Créatine 3000 gélules

QU'EST-CE QUE LA CRÉATINE ?

La créatine est naturellement présente dans le corps et est un composé azoté qui contribue à fournir de l'énergie à toutes les cellules du corps, mais principalement aux cellules musculaires. C'est une source d'énergie facilement disponible pour les contractions musculaires utilisées pour améliorer les performances sportives. La créatine est le complément sportif le plus étudié sur le marché et il a été démontré qu'elle augmente la force et l'endurance maximales jusqu'à 15 % et jusqu'à 30 % en termes de puissance et de libération d'énergie dans les sports à rafales courtes/à intervalles. La supplémentation en créatine peut entraîner des gains importants en masse musculaire maigre !

COMMENT FONCTIONNENT LES CAPSULES DE CRÉATINE 3000 ?

Nos capsules de monohydrate de créatine contiennent la même créatine de qualité professionnelle de haute qualité que celle utilisée dans notre poudre. La créatine 3000 agit en se liant à une molécule de phosphate pour produire de la phosphocréatine, un facteur important dans le recyclage de l'adénoside triphosphate (ATP). La phosphocréatine libère une molécule de phosphate en ADP pour créer de l'ATP, qui est la principale source d'énergie pour la contraction musculaire, ainsi que pour d'autres fonctions corporelles. Cette augmentation de l'énergie des muscles conduit à une force et une puissance accrues, améliorant les performances et augmentant la masse musculaire. La créatine 3000 aide non seulement les muscles à supporter des séances d'entraînement longues et intenses, mais elle contribue également à augmenter la récupération.

MEILLEURES POMPES

Certaines études montrent que la plénitude musculaire ou la volumisation cellulaire provoquée par l'hyperémie, ou « la pompe », est essentielle à la croissance du muscle. Lorsque les cellules musculaires se dilatent en raison d'un excès de sang, elles se dilatent et font croître le muscle. Les CAPSULES de créatine ALLMAX agissent pour fournir de meilleures pompes et donnent au muscle une apparence plus pleine.

MEILLEURE ALIMENTATION

Lorsque vous êtes dans la phase de perte de poids de votre programme d'entraînement , les glucides sont généralement limités, de sorte que les niveaux d'énergie sont généralement faibles à ce stade. La supplémentation en Créatine 3000 vous aidera à maintenir vos niveaux de performance élevés en compensant la fatigue liée au régime et en maintenant des niveaux de force plus élevés et, en fin de compte, la croissance musculaire .

LA DIFFÉRENCE ALLMAX

Les capsules de monohydrate de créatine 3000 Allmax sont le nec plus ultra en matière de pureté et de sécurité ; elles sont rigoureusement soumises à des normes strictes qui respectent ou dépassent les tests indépendants de tiers et les directives cGMP.

Les capsules Allmax Creatine 3000 Monohydrate sont disponibles dans un format de 150 capsules.

RECOMMENDED DOSE: Take 4 capsules daily with water or juice upon waking / post-workout, or on non-training days, after a meal. Start with a loading phase of 4 weeks (3-5 g/d) and follow with a maintenance phase (2-5 g/d).

A new standard in Creatine with an impressive array of quality assurances including; Informed Choice (WADA Banned Substances Tested), Gluten-Free, Vegan, Pharmaceutical Grade, Kosher, and cGMP. The result is CreaSyn™; a pure, clean and trusted source of Creatine. We believe that CreaSyn™ is the new standard for Creatine and the most premium choice for Creatine on the market.

Supplements Facts

Serving Size 4 Capsules

Servings Per Container 30

AMOUNT PER SERVING	% DAILY VALUE
Creatine Monohydrate	3000 mg	†

† Daily Value not established.

What is Creatine?

Creatine is a compound naturally found in the body. It is made by the combination of the amino acids Arginine, Glycine and Methionine. It supplies energy to the muscles and is produced in the liver, pancreas and kidneys. Creatine is involved in many different functions in the body. Its main roles are to provide energy for the muscles, enhance protein synthesis, act as a lactic acid buffer and increase cell volume. By supplementing with Micronized Creatine you can ensure these systems are as efficient as possible. You can derive creatine from food sources, but as the amount is so small, you would need to eat an excessive amount to get the same benefits as you would from supplementing.

How does Creatine work?

Inside the muscle, creatine bonds to a phosphate molecule to produce phosphocreatine, an important factor in the recycling of ATP (Adenoside TriPhosphate). ATP is the primary source of energy for muscle contraction, as well as other bodily functions. As ATP is used during muscle contractions, such as during exercise, phosphocreatine donates a phosphate molecule to ADP to create ATP, which can then be used to provide additional energy to the working muscles. The increase in creatine and phoshocreatine can lead to a gain in lean muscle mass, improve workout performance, enhance strength and power, and offer therapeutic benefits, including the prevention of ATP depletion, stimulation or protein synthesis and cell volumization.

How do I take ALLMAX Micronized Creatine?

SUGGESTED USE: Take daily with water or juice upon waking and post-workout or on non-training days, after a meal. LOADING PHASE – 1 scoop twice daily (total of 10 g/ day) for 5-7 days. MAINTAIN PHASE – 1 scoop daily (total of 5 g/ day). CYCLING PROTOCOL – 8 weeks on, 2 weeks off. Repeat.

Do I need to load ALLMAX Micronized Creatine?

LOADING PHASE – 1 scoop twice daily (total of 10 g/ day) for 5-7 days. MAINTAIN PHASE – 1 scoop daily (total of 5 g/ day). CYCLING PROTOCOL – 8 weeks on, 2 weeks off. Repeat.

What is micronized Creatine?

Micronized creatine is produced through a process that breaks down the creatine molecules into smaller particles. Micronized creatine dissolves exceptionally well in liquid, as it is quickly absorbed in the digestive system.

Who can use ALLMAX Micronized Creatine?

Anyone who is looking to take their training to the next level can use Micronized Creatine. Depending on your goals, both men and women can benefit from this cutting-edge formula. However, if you’re not training consistently, you won’t experience the same incredible results from Micronized Creatine.

Do I need to cycle ALLMAX Micronized Creatine?

Yes, you should cycle your creatine. It has been found to work effectively, if you use Micronized Creatine consistently for at least 8 weeks. Then take a two-week break before starting your next cycle of Micronized Creatine.

Is Creatine a steroid?

No, creatine is not an anabolic steroid. It is a legal substance and naturally found in food sources.

Can I use other products with ALLMAX Micronized Creatine?

Absolutely! We actually suggest that you combine Micronized Creatine with other products to increase your strength and produce even greater muscle gains. IsoFlex protein powder works extremely well with Micronized Creatine. You can also combine Micronized Creatine with ALLMAX Nutrition R-ALA to further optimize insulin activity and increase nutrient delivery to your muscle cells.

If I’m taking prescription drugs can I still take ALLMAX Micronized Creatine?

If you’re taking any medications or prescription drugs, you should always consult your health-care provider before taking any supplements.

Should I still take ALLMAX Micronized Creatine on the days that I don’t train?

Yes, you should still take Micronized Creatine when you don’t train. For maximum effectiveness, you should supplement with Micronized Creatine consistently, even on the days that you don’t work out. On the days you don’t train, take your serving of Micronized Creatine as soon as you get up in the morning on an empty stomach.

Is Creatine safe?

Yes, it is. It is produced naturally by our bodies and hundreds of long-term studies conducted on creatine have confirmed that it’s safe for consumption.