Compléments pré-entraînement
Les poudres pré-entraînement font partie des compléments sportifs les plus populaires sur le marché aujourd'hui. Nos compléments pré-entraînement contiennent les ingrédients les plus importants soutenus par la recherche, notamment la caféine, la l-citrulline et la bêta-alanine, entre autres. Impact Igniter, par exemple, propose cinq voies principales pour améliorer les performances, notamment la maximisation des pompes, l'augmentation de la perte de graisse (peu de pré-entraînements le font), l'augmentation de l'intensité de l'entraînement, l'amélioration de la récupération et l'amélioration de la concentration mentale. Impact Pump a été développé pour offrir bon nombre des mêmes avantages qu'Impact Igniter en tant que produit sans stimulant et a été décrit comme l'un des meilleurs compléments pré-entraînement pour les femmes et pour les hommes s'entraînant le soir.
En savoir plus sur le pré-entraînement
- 8 clés pour une boisson pré-entraînement parfaite
- Quels sont les meilleurs stimulants pré-entraînement ?
- Le malate de citrulline est-il le meilleur ingrédient pré-entraînement ?
- La N-acétyl-L-cystéine, le meilleur ingrédient pré-entraînement ?
- Meilleur ingrédient pré-entraînement pour la concentration mentale - ALPHA-GPC
- Le meilleur ingrédient pré-entraînement pour une pompe incroyable
- La meilleure formule de pré-entraînement
Filtres
Whether you're chasing personal records, crushing a tough cardio session, or looking for extra motivation after a long day, pre workout supplements can give you the edge you need. At Allmax Nutrition, we offer a curated range of pre workouts tailored to fuel your performance, maximize muscle pump, and sharpen focus with every rep.
What are pre-workout supplements?
Pre workout supplements are formulas designed to be taken before training to enhance endurance, energy, focus, and muscle performance. Many contain a blend of key ingredients like caffeine, beta-alanine, creatine, and amino acids, which work synergistically to improve blood flow, delay fatigue, and increase mental alertness.
Depending on your goals and caffeine tolerance, you can choose between high-stim pre-workouts for an intense energy boost, or non-stim pre-workouts if you're training later in the day or prefer a caffeine-free option. Both deliver noticeable improvements in pump, focus, and workout performance - just with different intensities.
How do pre-workouts work?
Once consumed, pre workout ingredients begin increasing blood flow to muscles, boosting oxygen delivery and nutrient transport. This leads to improved muscular endurance, delayed onset of fatigue, and elevated energy levels—especially during high-intensity training. Caffeine, a common inclusion in many formulas, stimulates the central nervous system, heightening mental clarity and motivation. Other components like beta-alanine help buffer lactic acid, further supporting prolonged performance.
What are nootropics?
Some pre-workout supplements feature nootropics - ingredients that support brain function, concentration, and mental clarity. At Allmax Nutrition, you’ll find targeted nootropic compounds like Lion’s Mane, Alpha-GPC, and Huperzine A included in specific formulas to help you stay locked in from your first rep to your last.
Lion’s Mane Extract is a natural mushroom extract known to enhance focus, cognitive clarity, and neural regeneration.
- Alpha-GPC boosts acetylcholine levels in the brain, supporting memory, mental performance, and even power output - perfect for heavy lifting days.
Huperzine A helps sustain acetylcholine levels longer by inhibiting its breakdown, promoting sharp focus and improved mind-muscle connection.
These nootropics can be found in some of our best-selling pre-workouts, like Impact Igniter Xtreme and MusclEAA Xtreme, delivering a mental edge alongside physical performance benefits.
How to choose the best pre-workout?
The best pre workout powder for you depends on your fitness goals, stimulant sensitivity, and training style.
For high-intensity workouts or advanced lifters, opt for a high-stim pre-workout packed with caffeine, beta-alanine, and nootropics.
- If you're avoiding caffeine or training at night, explore our non-stim pre-workout options that still deliver on pump and performance without the jolt.
Look for added creatine and amino acids if your priority is strength and muscle recovery.
When to take pre-workout?
Consume your pre workout drink 20–30 minutes before training for optimal absorption and activation. This timing ensures the ingredients are fully in effect by the time your workout begins, especially for compounds like caffeine and beta-alanine.
How long does pre-workout work?
Most pre workout supplements begin to take effect within 15–30 minutes and last for approximately 1.5 to 3 hours, depending on the formula and your metabolism. High-stim pre-workouts typically offer a longer duration due to their elevated caffeine content.
References:
- Martinez, N., Campbell, B., Franek, M., Buchanan, L., & Colquhoun, R. (2016). The effect of acute pre-workout supplementation on power and strength performance. Journal of the International Society of Sports Nutrition, 13(1), 29.
https://www.tandfonline.com/doi/full/10.1186/s12970-016-0138-7#d1e295 - Malík, M., & Tlustoš, P. (2022). Nootropics as cognitive enhancers: types, dosage and side effects of smart drugs. Nutrients, 14(16), 3367.
https://www.mdpi.com/2072-6643/14/16/3367
FAQs
Yes, but it's best to cycle stimulants occasionally to avoid tolerance. Consider alternating with non-stim formulas.
While possible, it’s not recommended daily. Pre-workouts are designed to support physical performance and may be too stimulating without activity.
Produits
Fréquemment acheté
