Back-to-School Brain Fuel: Three Ways Lion’s Mane Extract Supports Your Body and Brain Health

Sep 14, 2022

Article Summary

September marks the return of routine and increased levels of activity and mental demand for many people.
Lion’s Mane Extract is a powerful supplement that can help give your brain and body a boost.
Increased mental clarity and focus are two of the most powerful benefits of Lion’s Mane Extract.
Research has shown that Lion’s Mane Extract supports not only brain health, but is also a powerful antioxidant and can provide immune support.

Increased Activity, Increased Demands

For many people September brings about a range of mixed feelings and emotions. For some, it marks the end of summer and a return to a more normal work routine. For others, September marks a return to classes, and the start of a new school year. Whether you are getting back into a work routine or getting back to the books, September often marks a period of increased activity and productivity. These new routines are also often accompanied by a return to fitness and workout routines that may have been shifted or neglected during the summer months. Regardless of what September means for you, an essential part of returning to routine is ensuring clarity, focus, and overall health is supported as the summer winds down and routines become reestablished. Lion’s Mane Extract is one supplement that can help improve your overall health and bring about a range of other benefits, including mental

Lion’s Mane Extract is one supplement that can help improve your overall health and bring about a range of other benefits, including mental clarity, enhanced focus, and a strengthened immune system.This powerful extract comes from the Lion’s Mane Mushroom, a large white, shaggy mushroom that resembles a lion’s mane as it grows. These mushrooms have been used in Asian countries for their culinary and medicinal properties for centuries, and more recently their extracts are being used in over-the-counter health supplements. Whether you're cramming for an exam, working long hours, or hitting the gym, let’s take a look at three ways Lion’s Mane Extract can help you as you return to routine and create new habits.

1.Antioxidant Support for Overall Health

Over the last few decades, medical experts and scientists have noted the role of oxidative stress and chronic inflammation as a major factor in modern illnesses, such as heart disease, cancer, and autoimmune disease. Consuming foods and supplements rich in antioxidants has been promoted as a possible preventive measure against the development of these sorts of degenerative disease. Numerous studies have established Lion’s Mane Extract as an exceptional source of antioxidants.^[1] As such, superior quality supplements that incorporate Lion’s Mane Extract can support overall health by helping to manage oxidative stress in the body. When oxidative stress is managed and reduced within the body, you give yourself the best possible opportunity to live and perform at peak physical health.

2.Mental Focus and Clarity

One of the most potent effects of Lion’s Mane Extract is its ability to support your brain health. During this busy season of new routines and activities, it is essential that you give your brain the best possible opportunity to fire on all cylinders. Whether you are putting new demands on your brain at school or work, or whether you are in the midst of an increasingly intense training regime, focus and clarity are essential to both the learning and training process. Celebrated as a powerful catalyst for brain cell regeneration and mental optimization, Lion’s Mane Extract has been shown to help alleviate brain fog, decrease anxiety, and increase mental alertness.^[2] Reducing these mental symptoms can help give you the focus and clarity needed to push harder and stay in the game longer.

3.Immune Support

On top of its incredible antioxidant and brain boosting powers, Lion’s Mane Extract can also provide powerful support to your immune system. Research has shown that these ^[1] Abdullah, N., Ismail, S. M., Aminudin, N., Shuib, A. S., & Lau, B. F. (2012). Evaluation of Selected Culinary-Medicinal Mushrooms for Antioxidant and ACE Inhibitory Activities. Evidence-based complementary and alternative medicine : eCAM, 2012, 464238. https://doi.org/10.1155/2012/464238 ^[2] Lai, P. L., Naidu, M., Sabaratnam, V., Wong, K. H., David, R. P., Kuppusamy, U. R., Abdullah, N., & Malek, S. N. (2013). Neurotrophic properties of the Lion’s mane medicinal mushroom, Hericium erinaceus (Higher Basidiomycetes) from Malaysia. International journal of medicinal mushrooms, 15(6), 539–554. https://doi.org/10.1615/intjmedmushr.v15.i6.30 extremely versatile mushrooms are rich in fungal polysaccharides, which are shown to have immuno-modulating properties that may help reduce the impact of chronic illnesses.^[1] As the summer months draw to a close and we prepare for cooler weather and a return to more indoor activities, keeping your immune system primed has never been more important. A strong immune system is critical to warding off both chronic and seasonal illness, and Lion’s Mane Extract can help provide that essential support.

Lion’s Mane Extract and More

If you are looking to give your brain and body a boost, Allmax Nutrition carries a wide range of professional-grade supplements, including Lion’s Mane Extract. Whether you need to boost your overall health and brain performance or need to support specific training goals with targeted sports nutrition, Allmax has you covered. From pre and post-workout supplements to protein powders, weight-gain and weight-loss supplements, and essential vitamins, allmaxnutrition.com is your one-stop-shop for all your back-to-school and back-to-training nutrition needs.