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Once again it’s that Christmas time of year when the number twelve has extra special meaning. And while my voice is not the best for singing carols, I am pretty darn good at teaching people how to gain muscle mass rather rapidly – perhaps up to 12 lbs. in twelve days!
And while building that much lean tissue (aka, pure muscle) in that short of a time may be a bit far-fetched, you can still use the (#12-themed) strategies below to push the numbers on the scale upward at a rate of a pound per day! So, if your wintertime goals are geared around bulking to your all time biggest, then this is the article for you!