As a trainer/coach to high level/pro athletes, bodybuilders and members of the entertainment industry I am constantly faced with the challenge of creating plans that will both build muscle lose fat at the same time. at the same time. This is quite a difficult endeavour, as the body does not like to multi-task when it comes to altering its appearance in an extreme way. In other words, it prefers to either
burn fat at the expense of some lean tissue or
create new muscle in an atmosphere of a high calorie surplus – thus adding some fat simultaneously. However, while I said it is certainly difficult
to measurably enhance muscle size
while also incinerating body fat all at once, I did not say it was impossible
! After many years of experimenting with and researching various methods of dieting and supplementation usage protocols, I worked out a program that seems to produce pretty amazing results in just about every individual I provide it to. And while each client needs to have certain aspects of the diet/supplements
specifically tailored to their individual needs, the overall foundation of the strategy remains basically the same.
Supplements for Success to Build Muscle Lose Fat
It is a difficult endeavour to attempt to build muscle lose fat at the same time, which is why I suggest the following supplements to assist in hastening the process. Once a solid training program
and nutritional regimen is in place, supplements can then be utilized to make sure the body is truly firing on all cylinders!
: This is a special form of fat that is rapidly turned into energy that your body can effectively use to fuel workouts, without turning to more carbohydrates. MCT oil has also been shown to boost metabolism and coax the body into using more fats for energy production.