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All types of training are my favorite. I just love to push myself to complete, exceed, and achieve.
I don’t have a cheat food. I balance my diet so I can eat the things I like.
I don’t have a favourite per say because of the way I balance my diet. I eat what I like and just make sure it has an appropriate amount of macronutrients according to my goals.
My Carbion, ISOFLEX, a towel and of course my gallon of water!
I love to go outdoors and do extreme sports so I can enjoy nature.
At the age of 20 I started filling in for the boot-camp class instructor at my karate school. My Karate Master saw how much I enjoyed it, so he suggested I continue doing it full time. Since then fitness has become my life.
I don’t really listen to music while I work out.
Not completing the number of reps I set out to do.