OMEGA-3 Fatty Acids Supplement

Why Omega-3 Matters?

The Standard North American diet has an Omega-3 deficiency. Essential Fatty Acids (EFAs) are heavily unbalanced by an overabundance of Omega-6 and Omega-9 EFAs. Overconsumption of Omega-6 and 9, combined with underconsumption of Omega-3, is strongly correlated with inflammatory conditions.

One of the main benefits is that it may help lower your risk of heart disease.

What are Omega-3 Fatty Acids?

Omega-3s are polyunsaturated fatty acids (PUFAs) with multiple double bonds in their structure, giving them unique properties that are essential for your body and performance. The “omega-3” name comes from the position of the first double bond, located between the third and fourth carbon atoms from the tail end. Since the body cannot produce them, omega-3s must come from your diet.

Key sources include cold-water fish like salmon, sardines, tuna, halibut, and lake trout, as well as krill, algae, and some plant oils such as flaxseed, walnut, and rapeseed. Among omega-3s, the most important for athletes are EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which support heart, brain, and joint health, reduce inflammation, and help muscles recover faster. ALA (alpha-linolenic acid) from plant sources must first be converted in the body to EPA and DHA, so its benefits are less direct.

Omega-3s are stored in cell membranes, where they help maintain structure, fluidity, and communication between cells. They also play a role in regulating blood pressure, clotting, glucose metabolism, and nervous system function. Marine sources like krill oil offer additional antioxidants and vitamins that protect muscles and support overall recovery. For athletes, keeping a healthy balance between omega-3 and omega-6 fats is crucial—most people consume far too much omega-6, which can interfere with the anti-inflammatory benefits of omega-3s.

Benefits of Omega-3 Supplements

Omega-3s are essential for peak performance and overall health. From reducing inflammation to supporting heart, brain, and joint function, these powerful nutrients help athletes and active individuals perform at their best and recover faster.

The key benefits of Omega-3 Fish Oil supplements include:

• Supporting Cardiovascular Health: Help maintain healthy blood pressure, reduces triglycerides, and improves arterial elasticity.

• Enhancing Brain Function: EPA and DHA support memory, focus, and rapid nerve signaling—essential for athletes and mental performance.

• Reducing Inflammation: Help lower exercise-induced inflammation, promoting faster recovery and less joint discomfort.

• Boosting Muscle Recovery: Support protein synthesis and reduces muscle soreness after intense training.

• Supporting Joint Health: Maintain joint flexibility and mobility, reducing the risk of injuries during high-impact activities.

• Promoting Overall Wellness: Improve immune function, energy metabolism, and general cellular health.
  
  

COLD-WATER OMEGA-3 FISH OIL SUPPLEMENT

Fish Oils are an ultra-pure, highly concentrated form of Omega-3 derived from deep cold water fish that provide more of the factors than other fish.

• High concentration of long-chain Essential Fatty Acids, EPA and DHA.

• Molecular Level Distillation

• Smooth, easy-to-swallow Softgel capsules

Neutralized odor with no fishy repeats!

A wide spectrum of research has shown that increased consumption of Omega-3 Essential Fatty Acids improves the elasticity of arterial walls and helps to reduce harmful levels of plasma triglycerides. It has also shown a reduction in weight with increased consumption of dietary EFAs. One study with consumption of over 3 grams a day of Omega-3 EFAs showed a 26% reduction in weight.

Because EFAs are found in high concentrations in the brain, they are essential for nerve conduction and brain function. In addition, a deficiency in Omega-3 EFAs may impair learning ability and memory. Rapid nerve impulses are essential for any athlete. 

THE ALLMAX ADVANTAGE

ALLMAX’s ultra-pure, highly concentrated form of Omega-3 Essential Fatty Acids is derived from clean, deep ocean cold water fish. Processed in a licensed facility with cGMP certification, our Molecular Level Distillation ensures that you get the purest Omega-3 DHA and EPA factors. ALLMAX Omega-3 EFAs are tested for lead, cadmium, arsenic, and mercury.

Available in a 180 softgel size.

References:

1. Gammone, M. A., Riccioni, G., Parrinello, G., & D’Orazio, N. (2019). Omega-3 polyunsaturated fatty acids: benefits and endpoints in sport. Nutrients, 11(1), 46.
https://www.mdpi.com/2072-6643/11/1/46 

2. Shahidi, F., & Ambigaipalan, P. (2018). Omega-3 polyunsaturated fatty acids and their health benefits. Annual review of food science and technology, 9(1), 345-381.
https://www.annualreviews.org/content/journals/10.1146/annurev-food-111317-095850

How Many Omega-3 Pills Should I Take?

RECOMMENDED DOSAGE: Take one softgel two to three times daily. Omega-3 softgel capsules are smooth and easy to swallow.

Omega 3

Who can use Omega-3s?

Athletes have long known the power of Deep Cold Water fish oil to attain peak physical performance. Only recently has the rest of the world come to realize the exceptionally broad range of health benefits. The Standard North American diet is seriously deficient in the consumption of Omega-3 Essential Fatty Acids (EFAs) and is heavily unbalanced by an overabundance of Omega-6 and Omega-9 EFAs. Known as the healthiest of fats, Omega-3 EFAs provide a wide range of health and performance benefits.

Is Omega-3 fish oil a safe dietary supplement?

ALLMAX Omega-3 EFAs are tested for lead, cadmium, arsenic, and mercury. In fact, it has received the IFOS 5-Star Rating for exceptional purity; the absolute highest rating possible!

Do Omega-3 fatty acids prevent any heart disease?

Omega-3 fatty acids cannot guarantee the prevention of heart disease, but research shows they can support heart health and reduce some risk factors. They help lower triglyceride levels, improve arterial elasticity, and support healthy blood pressure. Regular intake of EPA and DHA, combined with a balanced diet and healthy lifestyle, may contribute to a lower risk of cardiovascular issues.