Workouts

miIn the pursuit of bodybuilding perfection, you can become completely consumed with every single detail of your contest preparation. You count ev...

Having trouble putting on muscle mass? Maybe it’s time you tried drop sets. If you want to maximize your muscle-building potential, Maximize Muscl...

So here’s the thing, I’ve been in this iron game for quite a while now, and I’ve seen a lot. From fancy trends in fitness workouts that get endors...

We asked you for your Top 5 Favorite Workout Tracks. And you responded with some great tunes that we want to share with the rest of you. The top f...

Taking on the iconic role of Conan the Barbarian is a daunting task that requires a rock solid training program and kick-ass supplementation. Let ...